An Adolescent Smoking Prevention Health And Social Care Essay.
Smoking breaks down vitamin C therefore it is very important to take 5,000-20,000 mg. of vitamin C a day. Vitamin E is a very important antioxidant needed to repair cell damage cause by smoke. Vitamin A helps repair the mucus membranes which are damaged by smoking.
Therefore smoking should be banned in all public places. People who smoke in public portray a bad example. Children are easily influenced in their growing stages. They imitate the people around them because they cannot differentiate between right and wrong. Therefore they perceive the actions they see around them as the way things should be.
Restrict smoking areas By restricting places which smokers can smoke at, it does not only help to prevent them from smoking more since it takes more efforts in order to smoke, but also ensure that the non-smokers will not be badly affected. Some smokers may be against this idea and feel unfair to them, however, this group of people are in fact selfish, for they rather put their happiness in.
The 1998 government white paper Smoking Kills sets out a range of measures aimed at preventing people from starting to smoke and helping them to stop if they do (Department of Health, 1998). At a national level, tobacco advertising was banned, packet warnings increased in size and action on tobacco smuggling intensified.
Do not just fall for others’ exhortations; do not persuade yourself that you have to quit smoking as soon as possible. You do not have to do anything. Give your decision some time to ripen and make it when you understand that you actually want to quit. This part of the process is the most important. 2. To help yourself, develop motivation.
Smoking Prevention essaysEducation: The Key to Smoking Prevention If I offered you a stick of gum, would you take it? What if I told you that for every minute you chewed that piece of gum you would take one minute off of your life, would you still chew it? I don't think many of you would.
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